WHAT TO EXPECT

No day is the same but this is an example of a typical day on one of our retreats. Times and program plan will vary due to weather.

***Please keep in mind that the schedule can change depending on weather & tides***

FRIDAY

• Arrive anytime from 2pm to get settled in. Light lunch will be served from 2-3pm.
• You can go for a short walk (the area is stunning, surrounded by the Tramontana mountains & the beautiful bay of Cala Tuent) or simply chill on the beach or at the accommodation.
• 5PM: First Yoga class (with a focus on lower back & hips)
• 615PM approx. Dinner will be served.
• 730PM Sunset Kayak – weather dependant.
• Rest/Chill

SATURDAY

• 8:30-10:15AM Morning yoga (with a focus on twists; great for detoxing and healthy spine). Bring your togs for a swim in the bay afterwards.
• 11 AM: The BIG Brekkie at Es Vergeret
• 12 noon Chill out
• 1PM Trek to Sa Colabra Bay & Torrent de Pareis – bring togs & return walk or boat back to the bay (€8 cash per head)
• 6PM DINNER – Vegetarian Paella made by Sami (head chef at Es Vergeret)
• Followed by Wine Tasting with Cristina from Oloron Vineyards (Alaro)

• Evening Chill out

SUNDAY

• 630AM Sunrise hike to the lookout point with our guide Rafa so make sure to bring appropriate clothing (runners)
• 8:30-10:30AM Morning yoga on the pier (energizing back bends for all levels)

• 11 AM: Brekkie at Es Vergeret
• 1PM: Afternoon wind down/chill out
• 5PM Yin/Gentle Yoga
• 6PM Dinner

MONDAY

• 730AM Coffees/Teas/Fruit
• CHECK OUT AT 930am-10am – taxis will be waiting for the group.

What’s included: