Vinyasa Yoga Teacher Training - 200 HOURS - online
ONLINE with support
03 February - 12 July 2025
ALIGN | AWAKEN | EVOLVE
VINYASA FLOW YOGA TEACHER TRAINING.
Registration is now open for February 2025.
Welcome to our online Yoga Teacher Training Programme!
We are thrilled to announce that we have launched our online course, designed to be both manageable and enjoyable over a period of 6 months. However, if you need more time to complete the training, don’t worry – you have the flexibility to extend the duration as needed.
The ONLINE Training programme will be lead by Alma Murray who has almost 20 years of yoga training in Vinyasa Flow & Ashtanga yoga practice. Alma has lead many workshops, trainings & has taught thousands of classes to many ages/levels since qualifying herself in 2008 as a Vinyasa Flow Yoga Teacher. You can read more about what each teacher will be offering on our YTT course here
Alma Murray – Postures, Sequencing & Teaching
Follow here HERE on Instagram to get more information on Trainings, Retreats & Classes.
Guest Teachers:
Des Murray Des Murray – Anatomy of Yoga
Javier Capo Javier Capo – Energy Work
Jen Posner Yin & Hatha
‘What I’m most proud of with this Training programme is the attention you will receive throughout the training. It has taken me almost 2 years to create this programme & and I am hugely excited to finally launch.’
For those taking part you will have the option to teach on one of our retreats here in Mallorca. This will help you gain confidence as a new teacher & also provide you with different environments to teach. Not all teachers are studio based and we need to be able to adapt to our surrounds.
This flexible 200-hour Foundational program focuses on the pillars of Vinyasa Flow Yoga and is comprised of theoretical, practical, and exploratory modules.
Learn how to teach Vinyasa Flow yoga to friends, family, community and grow your personal practice with the support of an established method and experienced trainers.
This training is not LIVE and can be done in your own time. The benefits of Online training is you can go back on any information you have missed and have access to all training over the 6 month course. Every 2 weeks we will have a personal call/catch up to guide you, answer any questions and keep motivation levels UP.
Each month you will receive your Video tutorials, lectures, teaching assignments and recommended reading.
Here’s what you get…
- E-Training Manual
- Study Guide
- 6 Months of online classes
- Pre-recorded coursework, lectures, workshops, and practice sessions
- Required module quizzes, reading, & self-study
- Personal Teaching Feedback on Final Practicum
- Student Discussion Community
- Support from your teachers throughout the course
- YTT 200 HOUR certification.
- Continuous Assessment with short exam on last month
- Opportunity to join on one of our Retreats to gain Teaching hours and guidance
- Meditation classes with Yoga International
- Unique discounts for YTT students only with Liforme Yoga
“The art of teaching is the art of assisting discovery.” – Mark Van Doren
Testimonial on Teaching
‘‘I always leave Alma’s classes feeling stronger and calmer. Her teaching style is fun, challenging, and calm, and you’ll always do more than you think you can. Plus a good nights sleep is guaranteed after.” – Bairbre
Testimonial on Teaching
“I have been attending Alma’s classes on and off since 2008. I keep coming back to her as I feel I’m gaining strength and learning way more about what my body can actually do. We often work up a sweat but its always energizing, fun and I’ve made quite a few good friends. She is a safe teacher but strict on allignment in her own funny/good way…I’ve learnt loads and can call her a friend.” – Ed
Testimonial on Teaching
“ I started practicing yoga with Alma in 2009 when she was teaching at our office headquarters in Cork. I have continued with her online classes (& in person when I can). Alma has a fantastic way of explaining postures and how to get the most out of every move and breath. Its also great fun and keeps me inspired to continue at home.” – Carol